Notes from KPP member John Poertner in the Lawrence-Journal World:
Flan is often thought of as a difficult dish to make that has way too much fat from many eggs and cream or whole milk. While it can fit this description, this is where our Kansas Paraguay recipe exchange comes in. Our recipe started as a difficult to make overly fat confection. Then we had the pleasure of meeting Estelle Carrizosa from Asuncion Paraguay who shared her flan and recipe. Here is her recipe with our modifications.
Preheat oven to 350 degrees (changed from Celsius)
Melt ¼ cup sugar in the dish that you will use to bake the flan.
Put 6 eggs into a mixing bowl and beat (we use 3).
Empty 1 can sweetened condensed milk into a mixing bowl (you can use the fat free variety).
Fill the can with whole milk and add to the bowl (we changed this to skim milk).
Add a little vanilla or even better try a liqueur such as Cointreau or Kahlua.
Beat the mixture and pour into the baking dish that has the melted sugar.
Bake in a water bath for 1 hour or until set.
Let cool and turn out into a serving plate.
Unbelievably this recipe loses none of its texture or richness if you use skim milk instead of whole or reduce the eggs. When we started reducing the number of eggs it maintained its custard texture and rich taste all the way down to 2 eggs. We settled on 3. You can also go one step further by using fat free sweetened condensed milk.
The dessert flan seems to be a part of the culinary heritage of many countries around the world. What has been your international experience with flan?
http://www2.ljworld.com/weblogs/notes-from-john/2008/mar/06/international-flan-exchange/
Filed under: Travel Information










que delicia esta este postre!! ya cocine y me lo comi todo!! gracias por compartir!! si alguien sabe como hacer palitos y coquitos se los agradeceria mucho, tengo taantas ganas de comer unos palitos pero aqui en Toronto no se venden!! esperare la receta!! gracias!!
Muchas gracias por su bien palabras. Pero no tengo recetas para hacer palitos o coquitos. Yo conozco coquitos pero que es palitos?
El postre de Edith es uno de los mas ricos y livianos del Paraguay , y si le agregas un poco de jugo de Mburucuya es lo maximo . El Mburucuya es una planta trepadora que produce un fruto del tamaño de un tomate amarillo y una Flor muy linda de color lila (es la Flor Nacional de Paraguay ).Tiene efectos sedantes como el menta i y las hojas de tilo . Saludos a John y Edith ..desde Paraguay !!!!!!